Grounded in Gratitude: Gratitude Journal

6"x9" daily gratitude journal that includes the prompts for you. This is a simple and quick way to get your day off to a joyful start. The prompts selected are also excellent for those that struggle with anxiety as they are modeled after well known grounding exercises.

This could be a wonderful gratitude exercise for friends and family this holiday season. Taking time to express thanksgiving with loved ones or alone is always a great idea. Purchase a few of them and give them as gifts for the office, friends or family.